Fall Cobb salad

Serving Size 1 BOWL

Amount per serving
Amount per serving
Calories 712
Calories from Fat 496

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 55g 145 Tot. Carb. 16.7g
Sat. Fat 12.3g 62% Dietary Fiber 5.5g 18
Trans Fat 0g Sugars 6.2g 5
Cholesterol 124.5mg Protein 40.6g
Sodium 1791.1mg 78    

Ingredients

Blackened Chicken (Diced Chicken Thigh (Dark meat chicken ), Blackened Seasoning (Paprika, Onion Powder, Garlic Powder, Cayenne Pepper, Whole Leaf Thyme, Salt, Basil, Oregano, White Pepper), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)), Romaine Lettuce, Buttermilk Ranch Dressing (Buttermilk (Cultured Lowfat Milk, Salt, Modified Food Starch (Corn), Locust Bean Gum, Carrageenan, Sodium Citrate, Vitamin A Palmitate and Vitamin D3), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains less than 2% of Salt, Mustard Seed, Calcium Disodium EDTA.), Ranch Mix (Salt, Monosodium Glutamate, Garlic, Modified Corn Starch, Spices, Onion, Maltodextrin, Less Than 2% Of: Natural Flavor, Guar Gum, Calcium Stearate.)), Granny Smith Apples, Pepitas Seeds, Feta Cheese (pasteurized milk and skim milk, salt, enzymes, and vegetable coagulant.), Hardwood Smoked Bacon (Cured with water, salt, sodium nitrite. Contains one or more of the following: sugar, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate, apple flavor (may contain water, sugar, dexrose, natural flavoring), flavoring), Spring Mix, Roasted Butternut Squash (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, Black Pepper 16oz), Cage Free Hard Boiled Egg (Hardboiled Eggs)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

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