Falafel Medi Plate

Serving Size 1 EACH

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients

Lemon Turmeric Rice (Basmati Rice, Yellow Onions, Green Onions, Vegetable Base (Vegetables (onions, carrots, celery), hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, carrot juice concentrate, soybean oil, disodium guanylate, disodium inosinate, water, natural flavor. CONTAINS: SOY), Lemon Juice, Turmeric, Salt, White Pepper), Quinoa Tabbouleh (Steamed Quinoa (Quinoa, Water, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, White Pepper), Persian Cucumbers, Cherry Tomatoes, Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Mint, Parsley, Green Onions, Garlic, Salt, Black Pepper 16oz), Shepherds Salad (Tomatoes, Persian Cucumbers, Red Onion (Red onion), Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate), Cilantro, Salt, Black Pepper, Garlic, Oregano), Falafal Home Made (Falafel Dough (Water, Chickpeas, Parsley, Onions, Cilantro, Serrano Peppers, Garlic Puree (garlic, citric acid, ascorbic acid), 2% or Less of: Salt, Spices, Rice Flour, Xanthan Gum.), Roasted Garlic Hummus (Garbanzo Beans (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA), Garlic, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Tahini Sesame Paste (Sesame Seeds.), Salt, White Pepper), Canola Fryer Shortening (Canola Oil with Dimethylpolysiloxane.)), Cilantro Jalapeno Hummus (Garbanzo Beans (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA), Tahini Sesame Paste (Sesame Seeds.), Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Jalapenos, Cilantro, Garlic, Salt, Ground Coriander, Ground Cumin), Dairy Free Tzatziki (Cucumber, Mayo Vegan (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice. Non-GMO.), Lemon Juice, Mint, Dill Weed, Garlic, Salt, Black Pepper), KOSHER PITA (Wheat Flour Enriched ([Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (Mono-Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Oat Fiber, Sugar, Preservatives (Calcium Propionate, Fumaric Acid).)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Vegetarian

Contains Soy

Contains Wheat

Contains Gluten

Disclaimer

UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.

Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.