Vegetable Freekeh Risotto
Serving Size 1 PLATE
| Amount per serving | |
|---|---|
| Calories | 571 |
| Calories from Fat | 301 |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
| Nutrition Values per Serving Size | |||
|---|---|---|---|
| Amount/Serving | %DV* | Amount/Serving | %DV* |
| Total Fat 33.4g | 88 | Tot. Carb. 59.7g | |
| Sat. Fat 7.2g | 36% | Dietary Fiber 5.2g | 17 |
| Trans Fat 0g | Sugars 8g | 6 | |
| Cholesterol 0mg | Protein 14.2g | ||
| Sodium 525.1mg | 23 | ||
Ingredients
Harissa Roasted Vegetables (Eggplant, Carrots, Red Onion (Red onion), Red Bell Pepper, Zucchini, Lemon Juice, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Red Onion (Red onion), Spinach, Salt, Garlic, Black Pepper 16oz, Tarragon), Freekeh Pilaf (GR Freekeh Wheat Whole Grain (Greenwheat Freekeh), Yellow Onions, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Thyme, White Pepper, Salt), Water, Parsley, Coconut Milk (Coconut Milk, Water, Polysorbate 60, Guar Gum, Sodium Carboxyl Methyl Cellulose, Sodium Metabisulfite, Contains Sulfite. CONTAINS COCONUT BIPRODUCT), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)
For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.
Allergens
Disclaimer
UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.
Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.