Veggie Avocado Bagel
Serving Size 1 EACH
| Amount per serving | |
|---|---|
| Calories | 420 |
| Calories from Fat | 143 |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
| Nutrition Values per Serving Size | |||
|---|---|---|---|
| Amount/Serving | %DV* | Amount/Serving | %DV* |
| Total Fat 15.9g | 42 | Tot. Carb. 53.9g | |
| Sat. Fat 1.1g | 6% | Dietary Fiber 7.8g | 26 |
| Trans Fat 0g | Sugars 4.3g | 3 | |
| Cholesterol 0mg | Protein 15.2g | ||
| Sodium 564.4mg | 25 | ||
Ingredients
Tofu Cream Cheez Spread (Tofu (Water, Soybeans, Calcium sulfate.), Mayo Vegan (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice. Non-GMO.), Lemon Juice, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamin Hydrochloride (B1), Folic Acid, Vitamin B12 ), Salt, White Pepper), Everything Bagel (Unbleached Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Poppy Seeds, Sesame Seeds, Sunflower Seeds, 2% or Less of: Sugar, Wheat Gluten, Salt, Yeast, Calcium Propionate, Malted Barley Flour, Molasses, Mono & Diglycerides, Ascorbic Acid, L-Cysteine Hydrochloride, Azodicarbonamide, Enzymes, Ammonium Chloride.), Persian Cucumbers, Avocado Pulp (100% Hass Avocado), Baby Spinach, Sliced Tomatoes (Tomatoes (Tomatoes))
For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.
Allergens
Disclaimer
UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.
Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.