Chana Masala Plate

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 804
Calories from Fat 336

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 37.3g 98 Tot. Carb. 102.6g
Sat. Fat 6.4g 32% Dietary Fiber 7.5g 25
Trans Fat 0g Sugars 7.6g 6
Cholesterol 29.7mg Protein 18g
Sodium 2066mg 90    

Ingredients

Chana Masala Side (Tomatoes (Tomatoes), Garbanzo Beans (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA), Tomato Puree Pouch (Tomatoes, Tomato Puree, Sea Salt, and Citric Acid.), ONIONS DICED, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Water, GARAM MASALA (Coriander, cumin, ginger, red chili, cloves, cinnamon, bay leaves), Salt, Indian Red Chili Powder, Cumin Seed), Black Dal Maharashtra (Black Dal (Black Lentils, Water, GR Kashmiri Chili Powder, Ground Coriander, Salt), Tomatoes (Tomatoes), Onions, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Unsalted Butter (Pasteurized Cream, Natural Flavorings.), Dark Red Kidney Beans (Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium EDTA), Heavy Cream (Milk, Carrageenan, Mono- and Diglycerides, Polysorbate 80), Cilantro, Salt, Ground Coriander, GR Kasoori Methi Fenugreek Leaves (Dried Fenugreek leaves), Indian Red Chili Powder, Salt, Cumin Seed, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil))), Basmati Rice (Basmati Rice), Naan Plain (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Water, Plain Yogurt (Grade A pasteurized milk, non fat milk solids, cream, tapioca starch, pectin, live & active cultures (S. Thermophilus, L. Bulgaricus & Lactobacillus), Half & Half (Milk, cream), Clarified Butter (Pasteurized cream), Cage Free Eggs, Canola Oil, Baking Powder, Salt, Fair Trade Organic Sugar Cane (Organic Cane Sugar))

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

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