Chicken Tikka Kathi Roll

Serving Size 1 EACH

Amount per serving
Amount per serving
Calories 528
Calories from Fat 66

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 7.3g 19 Tot. Carb. 89.8g
Sat. Fat 2.4g 12% Dietary Fiber 3.7g 12
Trans Fat 0g Sugars 5g 4
Cholesterol 58.4mg Protein 20.8g
Sodium 936.2mg 41    

Ingredients

Chicken Tikka Masala (Cooked Tikka Masala Marinated Chicken (Chicken Thigh (Boneless skinless chicken thighs contains up to 4% retained water), Yogurt (Cultured grade A pasteurized nonfat milk, nonfat milk, pectin, Carrageenan. Contains viable lactobacillus bulgaricus and streptococus thermophilus yogurt cultures plus lactobacillus acidophilus and bifidus cultures. ), Ginger, Garlic, Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Garam Masala Spices (Chilies, black pepper, fenugreek, curry leaves, ginger and turmeric.)), Tikka Masala Sauce (Diced Tomato in Juice, Heavy Cream (Milk, Carrageenan, Mono- and Diglycerides, Polysorbate 80), Tomato Puree Pouch (Tomatoes, Tomato Puree, Sea Salt, and Citric Acid.), Yellow Onions, Ketchup (Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.), Water, Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Fair Trade Organic Sugar Cane (Organic Cane Sugar), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, Garlic, Ginger, Garam Masala Spices (Chilies, black pepper, fenugreek, curry leaves, ginger and turmeric.), Curry Powder (Spices, Turmeric (color), Salt, Red Pepper, Spice Extract.), Ground Cumin, Turmeric, Cardamom)), Basmati Rice (Basmati Rice), Chapati Flat Bread (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Water, Salt, Fair Trade Organic Sugar Cane (Organic Cane Sugar), Active Dry Yeast (Yeast, Sorbitan, Monosterate)), Cilantro Chutney (Cilantro, Garlic, Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate), Jalapenos, Ginger, Fair Trade Organic Sugar Cane (Organic Cane Sugar), Salt), Yellow Onions

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Contains Dairy Icon
Legend: Contains Wheat Icon
Legend: Contains Gluten Icon