Winter Kale Salad

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 654
Calories from Fat 416

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 46.2g 122 Tot. Carb. 50.3g
Sat. Fat 5.9g 30% Dietary Fiber 9.6g 32
Trans Fat 0g Sugars 13.1g 10
Cholesterol 9.5mg Protein 15.3g
Sodium 1598.6mg 70    

Ingredients

Baby Kale, Breakfast Grain Blend (Cooked Red Quinoa (Red Quinoa, Salt), Freekeh (GR Freekeh Wheat Whole Grain (Greenwheat Freekeh), Salt), Barley (Barley)), Roasted Kabocha Squash (FP Squash Kabocha, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, White Pepper), Roasted Carrots (SUB) (Carrots, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Black Pepper 16oz, Salt), Orange Basil Dressing (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Orange Juice (Orange juice, 100% Juice), Dijon Mustard (Mustard Seeds, Water, Alcohol Vinegar, White Wine 5% (Sulphites), Salt, Preservative: Sodium Bisulphite.), Basil, Salt, Garlic, Black Pepper), Roasted Beet (Red Beets, Salt, Black Pepper), Edamame, Goat Cheese Crumbled (Goat Cheese (Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt.)), Pears

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

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