Egg Muffin

Serving Size 1 EACH

Amount per serving
Amount per serving
Calories	276
Calories from Fat	133

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving	%DV*	Amount/Serving	%DV*
Total Fat 14.7g	39	Tot. Carb. 23.3g
Sat. Fat 7.2g	36%	Dietary Fiber 3.8g	13
Trans Fat 0g		Sugars 5g	4
Cholesterol 193.8mg		Protein 13.4g
Sodium 490mg	21

Ingredients

English Muffin (Whole Wheat Flour, Water, Wheat Gluten, Farina, Yeast, Salt, Calcium Propionate and Ascorbic Acid, Sugar, Grain Vinegar, Sodium Stearoyl Lactylate, Natural Butter Flavor, Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides, Sucralose, Soy Lecithin, Soy, Whey.), Cage Free Eggs, American Cheese (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Apo Carotenal, and Beta Carotene (Color).), Clarified Butter (Pasteurized cream)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Vegetarian

Contains Dairy

Contains Soy

Contains Wheat

Contains Eggs

Contains Gluten

Disclaimer

UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.

Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.