Beef Kofta Bowl

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 956
Calories from Fat 545

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 60.4g 159 Tot. Carb. 74.3g
Sat. Fat 12.9g 64% Dietary Fiber 16.7g 56
Trans Fat 0g Sugars 8g 6
Cholesterol 87.1mg Protein 35.5g
Sodium 2732.5mg 119    

Ingredients

West African Jollof Rice (Long Grain Rice (Enriched long grain parboiled rice, iron (ferric orthophospahte), niacin, thiamine (thiamine mononitrate) and folic acid), Roma Tomatoes, Yellow Onions, Soy Sauce (Organic Whole Soybeans, Water, Sea Salt, Organic Distilled Sake (Water, Rice, Aspergillus Oryzae), Aspergillus Oryzae ), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Smoked Paprika, Salt, Thyme, Garlic, Ginger, FP HABANERO, Bay Leaves), Beef Kofta (Halal Ground Beef, Soy Sauce (Organic Whole Soybeans, Water, Sea Salt, Organic Distilled Sake (Water, Rice, Aspergillus Oryzae), Aspergillus Oryzae ), Mint, Parsley, Cilantro, Salt, Coriander, Black Pepper, Cumin Seed, Cayenne Pepper), Butternut Squash & Kale (Butternut Squash, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Spinach, Baby Kale, Pepitas Seeds, Black Pepper, Salt), East Africa Cabbage Slaw (Red Cabbage, Apple Cider Vinegar, Cilantro, GR AGAVE ORGANIC LIGHT (Organic Blue Agave), Piri Piri Sauce (Red Bell Pepper, Soy Sauce (Organic Whole Soybeans, Water, Sea Salt, Organic Distilled Sake (Water, Rice, Aspergillus Oryzae), Aspergillus Oryzae ), GR AGAVE ORGANIC LIGHT (Organic Blue Agave), Lemon, Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), FP PEPPERS ARBOL DRIED, Salt, Garlic), Salt, Black Pepper), Crushed Avocado (Avocado Pulp (100% Hass Avocado), Limes, Cilantro, Salt, Ground Cumin), Awaze Sauce (Roma Tomatoes, Niter Kibeh (Ethiopian Butter) (CARDAMOM WHOLE SEEDS, Unsalted Butter (Pasteurized Cream, Natural Flavorings.), Shallots, Garlic, Ginger, Mexican Oregano, Cinnamon Stick, Turmeric, Clove), Red Onion (Red onion), Water, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Berbere Spice Mix (Onion Powder, Smoked Paprika, Garlic Powder, Cardamom, Salt, FP PEPPERS ARBOL DRIED, Ground Cinnamon, All Spice, Fenugreek Seed (Fenugreek Seed), Ground Nutmeg, Ground Ginger, Whole Black Peppercorn), Soy Sauce (Organic Whole Soybeans, Water, Sea Salt, Organic Distilled Sake (Water, Rice, Aspergillus Oryzae), Aspergillus Oryzae ), Garlic, Smoked Paprika, Salt, Lemon Juice, GR AGAVE ORGANIC LIGHT (Organic Blue Agave), Black Pepper), Lime Wedge (Limes), Cilantro

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Contains Dairy Icon
Legend: Contains Soy Icon