Royal Salad With Akara Fritters
Serving Size 1 PLATE
Amount per serving | |
---|---|
Calories | 718 |
Calories from Fat | 464 |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition Values per Serving Size | |||
---|---|---|---|
Amount/Serving | %DV* | Amount/Serving | %DV* |
Total Fat 51.5g | 136 | Tot. Carb. 56.9g | |
Sat. Fat 4.1g | 20% | Dietary Fiber 6.3g | 21 |
Trans Fat 0g | Sugars 5.3g | 4 | |
Cholesterol 0.1mg | Protein 15.2g | ||
Sodium 1964mg | 85 |
Ingredients
Akara Fritter (Black Eyed Peas (Prepared Blackeye Peas, Water, Salt, Calcium Chloride, Disodium EDTA.), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Egg Wash (Eggs (Whole Eggs, Citric Acid, 0.15% water. ), Water), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Red Onion (Red onion), Canola Fryer Shortening (Canola Oil with Dimethylpolysiloxane.), Salt, Garlic, Baking Soda, FP HABANERO, Black Pepper), Royal Vegetables (Roasted Beet (Red Beets, Salt, Black Pepper), Potatoes, Red Onion, Water, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, Ground Cumin), Lemon Vinaigrette (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Apple Cider Vinegar, Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Dijon Mustard (Mustard Seeds, Water, Alcohol Vinegar, White Wine 5% (Sulphites), Salt, Preservative: Sodium Bisulphite.), Shallots, Salt, Black Pepper 16oz), Romaine and Spinach Mix (Spinach, Romaine Lettuce), Sunflower Seeds (Sunflower Seeds Raw Natural)
For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.
Allergens




Disclaimer
UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.
Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.