Royal Salad With Akara Fritters

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 718
Calories from Fat 464

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 51.5g 136 Tot. Carb. 56.9g
Sat. Fat 4.1g 20% Dietary Fiber 6.3g 21
Trans Fat 0g Sugars 5.3g 4
Cholesterol 0.1mg Protein 15.2g
Sodium 1964mg 85    

Ingredients

Akara Fritter (Black Eyed Peas (Prepared Blackeye Peas, Water, Salt, Calcium Chloride, Disodium EDTA.), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Egg Wash (Eggs (Whole Eggs, Citric Acid, 0.15% water. ), Water), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Red Onion (Red onion), Canola Fryer Shortening (Canola Oil with Dimethylpolysiloxane.), Salt, Garlic, Baking Soda, FP HABANERO, Black Pepper), Royal Vegetables (Roasted Beet (Red Beets, Salt, Black Pepper), Potatoes, Red Onion, Water, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, Ground Cumin), Lemon Vinaigrette (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Apple Cider Vinegar, Lemon Juice (Water, Concentrated Lemon Juice, Sulphites and Lemon Oil.), Dijon Mustard (Mustard Seeds, Water, Alcohol Vinegar, White Wine 5% (Sulphites), Salt, Preservative: Sodium Bisulphite.), Shallots, Salt, Black Pepper 16oz), Romaine and Spinach Mix (Spinach, Romaine Lettuce), Sunflower Seeds (Sunflower Seeds Raw Natural)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

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Legend: Contains Wheat Icon
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