Chicken Chop Salad

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 722
Calories from Fat 448

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 49.7g 131 Tot. Carb. 29.3g
Sat. Fat 12.5g 62% Dietary Fiber 7.2g 24
Trans Fat 0.1g Sugars 9.2g 7
Cholesterol 344.1mg Protein 43.1g
Sodium 1998.5mg 87    

Ingredients

Romaine Lettuce, Blackened Chicken Thigh (Chicken Thigh (Boneless skinless chicken thighs contains up to 4% retained water), Blackened Seasoning (Paprika, Onion Powder, Garlic Powder, Cayenne Pepper, Whole Leaf Thyme, Salt, Basil, Oregano, White Pepper), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)), Roasted Corn (Yellow Corn (Corn), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Black Pepper, Salt), Jalapeno Ranch (Buttermilk Ranch Dressing (Buttermilk (Cultured Lowfat Milk, Salt, Modified Food Starch (Corn), Locust Bean Gum, Carrageenan, Sodium Citrate, Vitamin A Palmitate and Vitamin D3), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains less than 2% of Salt, Mustard Seed, Calcium Disodium EDTA.), Ranch Mix (Salt, Monosodium Glutamate, Garlic, Modified Corn Starch, Spices, Onion, Maltodextrin, Less Than 2% Of: Natural Flavor, Guar Gum, Calcium Stearate.)), Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate), Jalapenos, Cilantro), Hardboiled Eggs, Kevin's Bacon (Bacon (Pork, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Sea Salt), Kevins Bacon Rub (Cajun Seasoning (Garlic, Spices (Including Paprika, Oregano, Red Pepper), Salt, And Onion), Brown Sugar, Red Pepper)), Roasted Kabocha Squash (FP Squash Kabocha, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt, White Pepper), Avocado, Herbed Goat Cheese (Goat Cheese (Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt.), chives (Chives), Thyme, Tarragon, Parsley, Black Pepper)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Contains Dairy Icon
Legend: Contains Soy Icon
Legend: Contains Eggs Icon