Cheese Quesadilla

Serving Size 1 EACH

Amount per serving
Amount per serving
Calories 687
Calories from Fat 376

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 41.7g 110 Tot. Carb. 53.6g
Sat. Fat 19.6g 98% Dietary Fiber 8.3g 28
Trans Fat 0g Sugars 2.3g 2
Cholesterol 91mg Protein 31.4g
Sodium 1274.8mg 55    

Ingredients

Whole Wheat Tortilla (WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING(CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR OLIVE OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM METABISULPHITE).), DY QUESO QUESADILLA SHRED (Pasteurized milk, salt, cheese cultures, enzymes, annatto, anti-caking agent (corn starch, potato starch, cellulose, natamycin (an all natural mold inhibitor)).), Guacamole (Avocado Pulp (100% Hass Avocado), Pico de Gallo (Tomato, Onion Yellow, Cilantro, Pepper Jalapeno, Garlic, Salt), Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate), Salt), Iceberg Lettuce

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Vegetarian Icon
Legend: Contains Dairy Icon
Legend: Contains Wheat Icon
Legend: Contains Gluten Icon