Blackened Salmon

Serving Size 3 OZ

Amount per serving
Amount per serving
Calories	183
Calories from Fat	105

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving	%DV*	Amount/Serving	%DV*
Total Fat 11.6g	31	Tot. Carb. 3.4g
Sat. Fat 2.4g	12%	Dietary Fiber 1.3g	4
Trans Fat 0g		Sugars 0.2g	0
Cholesterol 41.6mg		Protein 16.1g
Sodium 191.8mg	8

Ingredients

Atlantic Salmon, Blackened Seasoning (Paprika, Onion Powder, Garlic Powder, Cayenne Pepper, Whole Leaf Thyme, Salt, Basil, Oregano, White Pepper), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Wellness

Contains Fish

Disclaimer

UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.

Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.