Avocado Toast
Serving Size 1 PORTN
| Amount per serving | |
|---|---|
| Calories | 221 |
| Calories from Fat | 100 |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
| Nutrition Values per Serving Size | |||
|---|---|---|---|
| Amount/Serving | %DV* | Amount/Serving | %DV* |
| Total Fat 11.1g | 29 | Tot. Carb. 27.2g | |
| Sat. Fat 2.9g | 14% | Dietary Fiber 4.3g | 14 |
| Trans Fat 0g | Sugars 4.2g | 3 | |
| Cholesterol 4mg | Protein 6.4g | ||
| Sodium 602.5mg | 26 | ||
Ingredients
Seasoned Avocado (Avocado Pulp (100% Hass Avocado), Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate), Cilantro, Jalapenos, Salt, Garlic Powder, Black Pepper), Sliced Tomatoes (FP TOMATOES, SLICED RED 1/4"), BB WHEAT LOAF (Flour (Wheat, Malted Barley), Water, Whole Wheat Flour, Palm Oil, Dextrose, Sugar, Salt, Yeast, Contains less than 2% of each of the following: Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid and Calcium Propionate.), Feta Cheese (pasteurized milk and skim milk, salt, enzymes, and vegetable coagulant.), Cilantro
For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.
Allergens
Disclaimer
UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.
Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.