Very Berry Waffle

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 497
Calories from Fat 194

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 21.5g 56 Tot. Carb. 73.7g
Sat. Fat 11.7g 58% Dietary Fiber 2.3g 8
Trans Fat 0.7g Sugars 22.3g 17
Cholesterol 48.8mg Protein 6.3g
Sodium 1244.9mg 54    

Ingredients

Verry Berry Waffle (Water, Complete Waffle Mix (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate), soybean oil, contains 2% or less of: malted barley extract, salt, yellow corn flour, buttermilk, natural and artificial flavors.), Seasonal Berries (Blackberries, Blueberries, Red Raspberries, Strawberries), Fair Trade Organic Sugar Cane (Organic Cane Sugar)), Berry Citrus Coulis (Berry Compote (Seasonal Berries (Blackberries, Blueberries, Red Raspberries, Strawberries), Oranges, Fair Trade Organic Sugar Cane (Organic Cane Sugar)), Lime Juice (Key West Lime Juice from concentrate, and less than 1/10 of 1% Sodium Benzoate)), Very Berry Butter (Butter, Seasonal Berries (Blackberries, Blueberries, Red Raspberries, Strawberries), Fair Trade Organic Sugar Cane (Organic Cane Sugar))

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

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Legend: Contains Dairy Icon
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Legend: Contains Wheat Icon
Legend: Contains Gluten Icon