Pina Colada Pancakes

Serving Size 1 Plate

Amount per serving
Amount per serving
Calories 653
Calories from Fat 168

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 18.6g 49 Tot. Carb. 113.8g
Sat. Fat 13.6g 68% Dietary Fiber 4.2g 14
Trans Fat 0.3g Sugars 65.3g 50
Cholesterol 1.5mg Protein 9.1g
Sodium 862.7mg 38    

Ingredients

Pineapple Pancakes (Buttermilk Pancake (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Dextrose, Defatted Soy Flour, Soybean Oil, Less Than 2% Of: Baking Soda, Buttermilk, Monocalcium Phosphate, Natural And Artificial Flavors (Contains Milk Derivatives), Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake. CONTAINS: Wheat, Soy, Milk.), Pineapple Juice (Water, Concentrated Pineapple Juice, Contains 2% Or Less Of Ascorbic Acid (Vitamin C), Natural Flavor), Water, Sunflower Pan Coating Spray (Sunflower Oil Sunflower Lecithin Propellant)), Caramelized Pineapples (Pineapple, Fair Trade Organic Sugar Cane (Organic Cane Sugar)), Maple Coconut Syrup (Coconut Milk (Coconut Milk, Water, Polysorbate 60, Guar Gum, Sodium Carboxyl Methyl Cellulose, Sodium Metabisulfite, Contains Sulfite. CONTAINS COCONUT BIPRODUCT), Fair Trade Organic Sugar Cane (Organic Cane Sugar)), Sweetened Coconut

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Vegetarian Icon
Legend: Contains Dairy Icon
Legend: Contains Soy Icon
Legend: Contains Wheat Icon
Legend: Contains Gluten Icon