Palak Paneer Plate

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 745
Calories from Fat 300

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 33.2g 87 Tot. Carb. 96.4g
Sat. Fat 10.5g 53% Dietary Fiber 12.2g 41
Trans Fat 0g Sugars 6.4g 5
Cholesterol 54.6mg Protein 21.6g
Sodium 1439.8mg 63    

Ingredients

Palak Paneer (Spinach, Cheese Paneer (Pasteurized milk, Acetic acid, Lactic acid), Tomatoes (Tomatoes), CARDAMOM WHOLE SEEDS, ONIONS DICED, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Water, Salt, Ground Coriander, Indian Red Chili Powder, Vegetable Base (Vegetables (onions, carrots, celery), hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, carrot juice concentrate, soybean oil, disodium guanylate, disodium inosinate, water, natural flavor. CONTAINS: SOY), Cumin Seed, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)), Cinnamon Stick, Turmeric, Ground Cumin, Bay Leaves), Yellow Dal Sambar (Yellow Dal (Water, Salt, Turmeric), Cauliflower, Tomatoes (Tomatoes), Red Onion (Red onion), Tamarind Water (Water, Tamarind Paste), Eggplant, Carrots, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Mustard Seed, Water, Salt, Cilantro, Coriander, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil))), Basmati Rice (Basmati Rice), Naan Plain (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Water, Plain Yogurt (Grade A pasteurized milk, non fat milk solids, cream, tapioca starch, pectin, live & active cultures (S. Thermophilus, L. Bulgaricus & Lactobacillus), Half & Half (Milk, cream), Clarified Butter (Pasteurized cream), Cage Free Eggs, Canola Oil, Baking Powder, Salt, Fair Trade Organic Sugar Cane (Organic Cane Sugar))

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Vegetarian Icon
Legend: Contains Dairy Icon
Legend: Contains Soy Icon
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