Black Dal Maharashtra

Serving Size 6 OZ

Amount per serving
Amount per serving
Calories	143
Calories from Fat	91

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving	%DV*	Amount/Serving	%DV*
Total Fat 10.1g	27	Tot. Carb. 10.7g
Sat. Fat 1.6g	8%	Dietary Fiber 3.5g	12
Trans Fat 0g		Sugars 1.6g	1
Cholesterol 4.6mg		Protein 3.6g
Sodium 967.4mg	42

Ingredients

Water, Tomatoes (Tomatoes), Dark Red Kidney Beans (Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium EDTA), Onions, Black Dal (Black Lentils, Salt, Cinnamon Stick, NS Cardamom Green, Bay Leaves), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Unsalted Butter (Pasteurized Cream, Natural Flavorings.), Heavy Cream (Milk, Carrageenan, Mono- and Diglycerides, Polysorbate 80), Salt, Ground Coriander, Indian Red Chili Powder, Cilantro, Cumin Seed

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Vegetarian

Contains Dairy

Disclaimer

UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.

Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.