Senegalese Fish and Rice Plate

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 676
Calories from Fat 269

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 29.8g 78 Tot. Carb. 70g
Sat. Fat 2g 10% Dietary Fiber 7.9g 26
Trans Fat 0g Sugars 10.2g 8
Cholesterol 47.8mg Protein 32.3g
Sodium 1417.5mg 62    

Ingredients

Thieboudienne Red Rice (Basmati Rice, Chicken Stock 50% absorbtion (Water, Chicken Base (Roasted Chicken, Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Dehydrated Onion, Citric Acid, Turmeric, Natural Flavorings.)), Yellow Onions, Tomatoes (Tomatoes), Red African Oil (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Carrots, Yellow Onions), Green Bell Pepper, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), FP HABANERO, Anchovies, Salt, Garlic), Senegalese Fish (Rockfish, Thieboudienne Sauce (Chicken Stock 50% absorbtion (Water, Chicken Base (Roasted Chicken, Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Dehydrated Onion, Citric Acid, Turmeric, Natural Flavorings.)), Green Bell Pepper, Yellow Onions, Tomatoes (Tomatoes), Red African Oil (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Carrots, Yellow Onions), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Kan Kan Kan Spice (Almonds (Almonds, Blanched. May Contain Peanuts and/or Other Tree Nuts), Smoked Paprika, Ground Ginger, Garlic Powder, Onion Powder, Salt, Cayenne Pepper, White Pepper), Anchovies, Salt, Garlic, Parsley), Senegalese Fish Marinade (Yellow Onions, Green Onions, Garlic, Parsley, Minced Ginger, Red Pepper, Black Pepper), Kan Kan Kan Spice (Almonds (Almonds, Blanched. May Contain Peanuts and/or Other Tree Nuts), Smoked Paprika, Ground Ginger, Garlic Powder, Onion Powder, Salt, Cayenne Pepper, White Pepper), Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Salt), Thieboudienne Roaste Red Vegetables (Eggplant, Carrots, Turnips, FP Potatoes Sweet, Red African Oil (Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid.), Carrots, Yellow Onions), Kan Kan Kan Spice (Almonds (Almonds, Blanched. May Contain Peanuts and/or Other Tree Nuts), Smoked Paprika, Ground Ginger, Garlic Powder, Onion Powder, Salt, Cayenne Pepper, White Pepper), Salt), Lemon, Parsley

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Contains TreeNuts Icon
Legend: Contains Fish Icon
Legend: Sustainability Icon