Cottage Cheese

Serving Size 1 OZ

Amount per serving
Amount per serving
Calories 29
Calories from Fat 11

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.2g 3 Tot. Carb. 1.2g
Sat. Fat 0.7g 4% Dietary Fiber 0g 0
Trans Fat 0g Sugars 0.7g 1
Cholesterol 6.1mg Protein 3.2g
Sodium 105.3mg 5    

Ingredients

Cottage Cheese

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens