Palak Paneer Plate
Serving Size 1 PLATE
Amount per serving | |
---|---|
Calories | 745 |
Calories from Fat | 300 |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition Values per Serving Size | |||
---|---|---|---|
Amount/Serving | %DV* | Amount/Serving | %DV* |
Total Fat 33.2g | 87 | Tot. Carb. 96.4g | |
Sat. Fat 10.5g | 53% | Dietary Fiber 12.2g | 41 |
Trans Fat 0g | Sugars 6.4g | 5 | |
Cholesterol 54.6mg | Protein 21.6g | ||
Sodium 1439.8mg | 63 |
Ingredients
Palak Paneer (Spinach, Cheese Paneer (Pasteurized milk, Acetic acid, Lactic acid), Tomatoes (Tomatoes), CARDAMOM WHOLE SEEDS, ONIONS DICED, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Ground Coriander, Indian Red Chili Powder, Vegetable Base (Maltodextrin, Onions, Sugar, Celery, Onion Powder, Salt, Yeast Extract, Carrots, Potassium Chloride, Corn Oil, Modified Tapioca Starch, Carrot Powder, Water, Carrot Juice Concentrate, Tomato Paste, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor, Citric Acid, Extractives Of Paprika (for Color).), Cumin Seed, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)), Cinnamon Stick, Turmeric, Ground Cumin, Bay Leaves), Yellow Dal Sambar (Yellow Dal (Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Turmeric), Cauliflower, Tomatoes (Tomatoes), Red Onion (Red onion), Tamarind Water (Water, Tamarind Paste), Eggplant, Carrots, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Mustard Seed, Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Cilantro, Coriander, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil))), Basmati Rice (Basmati Rice), Naan Plain (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Water, Plain Yogurt (Grade A pasteurized milk, non fat milk solids, cream, tapioca starch, pectin, live & active cultures (S. Thermophilus, L. Bulgaricus & Lactobacillus), Half & Half (Milk, cream), Clarified Butter (Pasteurized cream), Cage Free Eggs, Canola Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, And Monocalcium Phosphate), Salt (Salt, Yellow Prussiate Of Soda (yps)), Fair Trade Organic Sugar Cane (Organic Cane Sugar))
For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.
Allergens







Disclaimer
UCSD Housing Dining Hospitality Services strives to provide our customers with the most accurate, current nutrition and allergen information present in our menu items on campus. The nutritional information and allergens identified for each of our items have been auto-generated from our recipe management database system. However, there is always a chance that changes have occurred in the manufacturing of products off-site, which may occur without our knowledge. Similarly, there is always a possibility that certain ingredients may be substituted on the actual day of preparation. Thus, we cannot guarantee that a particular dish or item is free of a certain ingredient.
Particularly for those individuals with sensitive food allergies, we want to inform you of this risk. We are in the process of verifying our nutrition information and allergens. Should you have any questions, please contact our nutrition team at HDHdiningmenus@ucsd.edu.