Palak Paneer Plate

Serving Size 1 PLATE

Amount per serving
Amount per serving
Calories 745
Calories from Fat 300

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition Values per serving size
Nutrition Values per Serving Size
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 33.2g 87 Tot. Carb. 96.4g
Sat. Fat 10.5g 53% Dietary Fiber 12.2g 41
Trans Fat 0g Sugars 6.4g 5
Cholesterol 54.6mg Protein 21.6g
Sodium 1439.8mg 63    

Ingredients

Palak Paneer (Spinach, Cheese Paneer (Pasteurized milk, Acetic acid, Lactic acid), Tomatoes (Tomatoes), CARDAMOM WHOLE SEEDS, ONIONS DICED, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Ground Coriander, Indian Red Chili Powder, Vegetable Base (Maltodextrin, Onions, Sugar, Celery, Onion Powder, Salt, Yeast Extract, Carrots, Potassium Chloride, Corn Oil, Modified Tapioca Starch, Carrot Powder, Water, Carrot Juice Concentrate, Tomato Paste, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor, Citric Acid, Extractives Of Paprika (for Color).), Cumin Seed, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil)), Cinnamon Stick, Turmeric, Ground Cumin, Bay Leaves), Yellow Dal Sambar (Yellow Dal (Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Turmeric), Cauliflower, Tomatoes (Tomatoes), Red Onion (Red onion), Tamarind Water (Water, Tamarind Paste), Eggplant, Carrots, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil), Mustard Seed, Water, Salt (Salt, Yellow Prussiate Of Soda (yps)), Cilantro, Coriander, Ginger Garlic Paste (Garlic, Ginger, Olive Oil Blend (75% Canola Oil 25% Extra Virgin Olive Oil))), Basmati Rice (Basmati Rice), Naan Plain (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Water, Plain Yogurt (Grade A pasteurized milk, non fat milk solids, cream, tapioca starch, pectin, live & active cultures (S. Thermophilus, L. Bulgaricus & Lactobacillus), Half & Half (Milk, cream), Clarified Butter (Pasteurized cream), Cage Free Eggs, Canola Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, And Monocalcium Phosphate), Salt (Salt, Yellow Prussiate Of Soda (yps)), Fair Trade Organic Sugar Cane (Organic Cane Sugar))

For specific nutritional information, contact the registered dietitian at HDHdietitian@ucsd.edu.

Allergens

Legend: Vegetarian Icon
Legend: Contains Dairy Icon
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Legend: Contains Eggs Icon
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